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Three in the bed: How your phone might be stealing your mojo

In practice, it seems like nearly every woman I speak to is having trouble getting to sleep at night. And when we get into the real nitty-gritty details of their sleep routine, I get one consistent confession – “There’s three or four of us in the bed… Me, my partner,...

What is Naturopathy?

How Do Naturopaths Work? There’s so much confusion and misinformation surrounding what naturopathy involves and how we work as a profession, so I thought I’d jump in and write a quick explanation of why I love my profession and the guiding principles that are the core...

Who Stole my Sex-Drive?

It's normal for your desire levels to fluctuate throughout the month. One of the most obvious changes to your libido occurs throughout your menstrual cycle, with a slump in desire happening pre-mensturally. But how do you know if what you’re experiencing is normal or...

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